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<channel>
	<title>Natural Sleep Aid Remedies</title>
	<link>http://www.readytech.net</link>
	<description>Natural Sleep Aid Remedies and Constipation Treatments</description>
	<pubDate>Thu, 06 Nov 2008 03:58:01 +0000</pubDate>
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		<title>Why don&#39;t westerners use natural remedies for health problems?</title>
		<link>http://www.readytech.net/why-dont-westerners-use-natural-remedies-for-health-problems/</link>
		<comments>http://www.readytech.net/why-dont-westerners-use-natural-remedies-for-health-problems/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 11:57:08 +0000</pubDate>
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		<description><![CDATA[In some parts of the world they use natural remedies to cure you for MANY things. You heal fast. These things are not available in the US. They are all man made. Why? (...)]]></description>
			<content:encoded><![CDATA[<p>In some parts of the world they use natural remedies to cure you for MANY things. You heal fast. These things are not available in the US. They are all man made. Why?<br />
<br />You have a mistaken assumption, to some extent.   A lot of natural remedies ARE available in the USA, but you pretty much have to look for them to see them.   Many family physicians are not trained in alternative medical care and due to some ignorant practices among americans from years ago, they may tend to lump all alternative medicine together with skepticism, thinking it&#39;s all &quot;old wives tales.&quot;   However, to the desparate, those seeking or those with some openness to new things,  many people are reexamining alternative treatments for themselves.   There are too many people having too many good results to ignore it all.   However, people are also having to figure out the difference between what&#39;s useful &amp; what&#39;s bogus, too.   The fake &amp; useless stuff makes it harder for people to believe that any of it is of any use, I think.<br />
Personally,  when I got into poor health many years ago and realized it, I didn&#39;t have money for doctors nor did I trust them after seeing what happened with some close relatives in various matters.  So, I prayed, trusted God, relearned how to eat properly and also learned about nutrients, herbal healing and sports supplements.   I&#39;ve had great results along the way.  Also, when reading about what nutrients &amp; chemicals are found in various herbs, it makes sense why some are effective in certain ways, scientifically.</p>
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		<title>Natural Toxic Mold Exposure Cure Remedies</title>
		<link>http://www.readytech.net/natural-toxic-mold-exposure-cure-remedies/</link>
		<comments>http://www.readytech.net/natural-toxic-mold-exposure-cure-remedies/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 02:12:03 +0000</pubDate>
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		<guid isPermaLink="false">http://www.readytech.net/natural-toxic-mold-exposure-cure-remedies/</guid>
		<description><![CDATA[Some have misunderstood black mold as being dirt or mildew.  Mold and Mildew are the same, both need water to grow and a food source.  Both can have spores that will cause allergies. (...)]]></description>
			<content:encoded><![CDATA[<p>
<p>Some have misunderstood black mold as being dirt or mildew.  Mold and Mildew are the same, both need water to grow and a food source.  Both can have spores that will cause allergies.  Being around mold has caused many to have common symptoms close to a cold or flu.  Be aware of mold symptoms and health effects is important to understand with black mold and mold removal. <a href="http://www.propertyperfections.net">Black Mold</a> is commonly found in warm, wet, and dark areas.  It is also found in homes, offices, walls, showers, and just about everywhere else.  Living with mold can affect one&#039;s health and it is important to understand if your body is very allergenic to toxic mold and mildew. Toxic Mold or Black Mold or even mildew have all been associated to one thing, the black dirt that can appear on drywall, showers, tile, and carpeting.  Mold needs a source to grow a little bit of moisture and one will begin seeing the spores amplify.  </p>
<p>While being within a area such as a room, the spores can be quite bad to the system. Quite a few questions arise regarding a toxic mold exposure cure.  Being aware that you may have a mold issue is the first priority.  One needs to understand what does mold look like and some mold symptoms are important. Having mold in your breathinh space may cause many <a href="http://www.mold-removal.biz">Black Mold Symptoms</a>. Scratchy throats are common.  An individual may feel their throat to be scratchy almost as if they have to cough.  A scratchy throat is a common black mold identifier. So many symptoms are common in mold and colds.  A mold symptom can be simalar to a flu.  Both will affect the immune system and cause problems to the body.   Once identifying and having an idea if mold is mold or just some black dust you then need to comprehend how to reduce the mold symptoms caused from mycotoxins and correlated fungus.</p>
<p>The most basic answer one can give on Toxic Mold Exposure Cure is finding clean air.  Your system can go into shock and bringing fresh oxygen into the lungs is in any case refreshing.  Many headaches and other common symptoms of black mold depress when receiving fresh air inside the lungs.  The largest complication is to stay in a home that has lots of microbial growth.  This type of house is also know as Sick Building Syndrome since people will commonly become affected when occupying in the environment.  The spores will be liberated into the air and then bear into your blood stream, also your lungs and sinuses. Hence, quite a few nasal issue and lung problems are cause by mold and mildew.  So, for the easiest Toxic Mold Cure can find fresh air, and taking in new oxygen.  The mixture of the fresh oxygen will lessen the mold symptoms of the toxins. </p>
<p>On the other hand, if you have a toxic mold problem inside your work place or home and may relate to black mold growing on a wall, then it is highly recommened to find a mold inspector that may assist you in finding the conventional solution.  Bleach will not remove mold, finding the source and solution is how a certified mold inspector will assist you in cleaning a mold problem offering protocols for <a href="http://www.floridamoldcleaning.com">Mold Remediation and Decontamination</a> company.
</p></p>
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		<title>Natural Cure By Ayurveda</title>
		<link>http://www.readytech.net/natural-cure-by-ayurveda/</link>
		<comments>http://www.readytech.net/natural-cure-by-ayurveda/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 01:22:06 +0000</pubDate>
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		<guid isPermaLink="false">http://www.readytech.net/natural-cure-by-ayurveda/</guid>
		<description><![CDATA[Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent. Ayurveda is based on scientific principles of diagnosis and treatment. (...)]]></description>
			<content:encoded><![CDATA[<p>
<p><b>Ayurveda</b> is perhaps the oldest system of <b>health care</b> in the world and originates from the Indian subcontinent. Ayurveda is based on scientific principles of diagnosis and treatment. It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology. </p>
<p>Ayurveda has been a vogue since 5000 years ago. Our Vedas have been repeated references to the efficacy of Ayurveda as a science of healthy life. The western world is now realizing the value of Ayurveda in treating Chronic diseases like Arthritis, Paralysis, Stroke, Neurological disorders etc. Even WHO has given high rating for Ayurveda system. </p>
<p>It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology. The increasing awareness of herbal medicines in Western markets such as USA, UK, Canada and Japan and the technological advancements in biotech industry were two major reasons which compelled us to offer a platform like this. </p>
<p>Here are some <b>Important Herbs</b> and their Uses: </p>
<p><b>Ashwagandha</b> ( Withania Somnifera), ( Winter Cherry): Traditionally, Ashwagandha has been used in many ways&#8211;as a sedative, a diuretic, a rejuvenating tonic, an anti-inflammatory agent, and as an &#034;adaptogen&#034; (endurance enhancer). Many Western herbalists refer to this herb as &#034;Ayurvedic ginseng&#034; because of its reputation for increasing energy, strength, and stamina, and for its ability to relieve stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, general debility, etc. It has also shown impressive results when used as stimulants for the immune system.  </p>
<p><b>Amla</b> ( Emblica officinalis), ( Indian Goosebery): Amla contains the highest amount of Vitamin C (Ascorbic acid), Phyllembin, Phyllemblic acid, Gallic acid, Ellagic acid in natural form and Cytokin like substance identified as Zeatin, Zriboside, Z nucleotide, Tannins 30%. It is one of the strongest rejuvenatives in Indian pharmacopoeia. It contains 30 times the amount of Vitamin C found in oranges. Its antibacterial, carminative, hypoglycemic, stomachic, Hypotensive and astringent action prevents infection, helps in healing of ulcers, treatment of jaundice, dyspepsia and cough and controls hyperacidity. Alma is a good Cardio Tonic and its mild stimulant action on heart helps to control blood pressure. The use of Indian Gooseberry enhances the antidiabetic action of Karela. Phyllanthus Emblica is a very good hair tonic.  </p>
<p><b>Brahmi</b> (Bacopa Monniera): Aside from increasing intellectual and cognitive function, Brahmi induces a sense of calm and peace in its users. It is unique in its ability to invigorate mental processes whilst reducing the effects of stress and nervous anxiety. This makes Brahmi extremely applicable in highly stressful work or study environments where clarity of thought is as important as being able to work under pressure. Many people have the intelligence to perform to strict standards, but lack the composure and self-confidence to reach them. Additionally, Brahmi helps soothe the restlessness and distraction that nervousness causes. Brahmi is ideal for students and workers faced with this problem.  </p>
<p><b>Shallaki</b> ( Boswellia Serrata): Today its major use is as an anti-inflammatory agent for the treatment of rheumatoid arthritis, juvenile rheumatoid arthritis, low back pain, myositis, fibrositis, and osteoarthritis. Experimental and clinical usage of boswella indicates it has none of the side effects on blood pressure, heart rate of the gastric irritation and ulcers associated with many anti-inflammatory and antiarthritic drugs. It is now an approved herbal medicine in India for use against osteoarthritis, rheumatoid arthritis, soft tissue rheumatism, low back pain, myositis and fibrositis. In the United States,physicians are giving boswella high marks for effectiveness. Dr. E. W. McDonagh, a Kansas City physician, has reported success among some 350 patients suffering from a variety of advanced muscular and skeletal conditions for which other treatments had failed to help. </p>
<p><b>Karela</b> ( Bitter Gourd), ( Bitter Melon), ( Momordica charantia) : Bitter Melon, also known as Karela, Momordica Charantia or Bitter Gourd is a herb that helps regulate blood sugar levels and keeps body functions operating normally. It contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown in experimental studies to achieve a positive sugar regulating effect by suppressing the neural response to sweet taste stimuli. Karela&#039;s principle constituents are lectins, charantin and momordicine. The fruits have long been used in India as a folk remedy for diabetes mellitus. Lectins from the bitter gourd have shown significant antilipolytic and lipogenic activities.  </p>
<p><b>Shilajit</b> (Asphaltum) : This is Shilajit, one of Ayurvedas most potent and unique rejuvenatives. The ancient medical literature attributes many health benefits to Shilajit known as &#034;conqueror of mountains and destroyer of weakness.&#034; It has been said that there is hardly any curable disease which cannot be assisted with the aid of Shilajit. Shilajit has been used historically for general physical strengthening, anti-aging, blood sugar stabilization, libido, injury healing, urinary tract rejuvenation, enhanced brain functioning potency, bone healing, kidney rejuvenation, immune system Strengthening, arthritis, hypertension, obesity and many other application for numerous conditions.  </p>
<p><b>Garlic</b> ( Lasuna), ( Allium sativum): The platelet and hypolipidemic activities of Lasuna ensures smooth coronary function. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. It also slows the pulse and modifies the heart rhythm, besides relieving the symptoms of dizziness, shortness of breath and the formation of gas within the digestive track. It has an antiseptic effect and is an excellent remedy for infectious diseases and inflammations of the stomach and intestine. Human population studies show that eating garlic regularly reduces the risk of esophageal, stomach, and colon cancer. This is partly due to garlic&#039;s ability to reduce the formation of carcinogenic compounds.  </p>
<p><b>Triphala:</b> Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation containing equal proportions of the fruits of three myrobalans, Emblica officinalis, Terminalia chebula and Terminalia bellirica. When consumed for a long period, it helps reduce excess weight. It promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect. When consumed for a long period, it helps reduce excess weight. It promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect.  </p>
<p><b>Guggulu:</b> ( Bedellium), ( COMMIPHORA MUKUL): Studies show that a 14-27% of LDL cholesterol and 22-30% of triglycerides levels were reduced when guggul was given to men and women with high cholesterol for 12 weeks with no change in diet or exercise. Research with laboratory animals suggests guggul may help enhance thyroid function. Since the thyroid gland produces hormones that are needed to regulate metabolism, it can help in weight loss. Studies show guggul may change thyroid hormone metabolism, increase levels of circulating T3, or triiodothyroxine, a thyroxine metabolite known to raise overall metabolism, which in turn increases fat burning. Since guggul supports atherosclerosis (hardening of the arteries), which may impede blood flow to and from the penis, guggul may possibly be the treatment for impotence many men are looking for.  </p>
<p><b>Tulsi </b>( Holy Basil), ( Tulasi): Tulsi has antioxidant properties, and helps boost the body&#039;s ability to fight off damaging free radicals, which have been linked to disease and aging. It is an adaptogen that helps the body fight the effects of ongoing stress and also balances the mind, nerves and emotions. Tulsi maintains the health of the throat chest and lungs. In fact, it helps protect the entire respiratory tract. It is an anti-inflammatory. A herb that promotes optimum respiratory support. Tulasi has antimicrobial, anti-inflammatory, expectorant properties and is useful in respiratory tract infections. It helps during respiratory stress. </p>
<p><b>Neem</b> (AZADIRACHTA INDICA): Neem effectively kills the bacteria that cause Acne and studies prove that Neem will reduce inflammation, even the inflammation produced by Acne. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema, what to speak of the fresh cold pressed oil with its high concentration of active ingredients.Modern clinical studies have identified a number of compounds in the Neem tree that effectively regulate immune system functions. Whether drinking a simple cup of tea out of the leaves or taking extracts of the Neem leaf, Neem significantly and consistently reduced insulin requirements for nonkeytonic, insulin fast, and insulin sensitive forms of Diabetes.The pain, inflammation, and swelling of the joints in arthritis can be greatly reduced by different compounds in Neem  </p>
<p><b>Arjuna</b> (TERMINALIA ARJUNA): Arjun improves cardiac muscle function and pumpingactions of the heart. Scientific studies have shown Arjun to be very effectivewhen used regularly over a period of time for the treatment of angina, coronary artery disease, heart failure, edema, and possibly hypercholesterolemia. Studies have also shown Arjun to have positive effects in the treatment of gonorrhea. Externally, this herb has been used to treat acne, blemishes, wounds, dysentery, and diarrhea.</p></p>
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		<title>What are the laws concerning natural health / holistic treatments?</title>
		<link>http://www.readytech.net/what-are-the-laws-concerning-natural-health-holistic-treatments/</link>
		<comments>http://www.readytech.net/what-are-the-laws-concerning-natural-health-holistic-treatments/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 07:20:05 +0000</pubDate>
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		<description><![CDATA[I&#39;m thinking about attending Clayton College of Natural Health. I&#39;m curious if anyone knows of any licensing restrictions or legalities in Missouri for holisitc / natural health counselors? (...)]]></description>
			<content:encoded><![CDATA[<p>I&#39;m thinking about attending Clayton College of Natural Health. I&#39;m curious if anyone knows of any licensing restrictions or legalities in Missouri for holisitc / natural health counselors? I&#39;m told that you can open a practice as long as you don&#39;t claim to treat, prevent, cure or diagnose illness, which basically means you could counsel people and work with nutrition, lifestyles and general wellness. Anyone know?<br />
<br />Yes you can counsel as long as you do not claim to treat or  cure however you can say &quot; Given the proper raw materials the body can heal itself.&quot;</p>
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		<title>Depression - a Natural Cure That is Proven to Work</title>
		<link>http://www.readytech.net/depression-a-natural-cure-that-is-proven-to-work/</link>
		<comments>http://www.readytech.net/depression-a-natural-cure-that-is-proven-to-work/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 00:44:04 +0000</pubDate>
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		<description><![CDATA[Depression is a condition that makes life a misery for millions and many look for natural cures and here we are going to look at one that has medical substantiation that it works. (...)]]></description>
			<content:encoded><![CDATA[<p>
<p>Depression is a condition that makes life a misery for millions and many look for natural cures and here we are going to look at one that has medical substantiation that it works. </p>
<p>Even better it&#039;s cheap and is actually part of the natural food chain and the compound we are referring to may well surprise you it is:</p>
<p>Nicotine  and you don&#039;t have to smoke to get it. Smoking is bad for you but you can get nicotine without cigarettes and that&#039;s what this article is all about. </p>
<p>Nicotine is healthy in organic form </p>
<p>Nicotine is safe in organic form and part of the food chain. For example, trace elements are contained in many everyday foods such as: </p>
<p>Potatoes, tomatoes, bell peppers, cauliflower, eggplant, chili peppers, and some teas.</p>
<p>Available products </p>
<p>A larger dose is needed and many drug companies are looking to produce a pure nicotine drug to help depression and the first one is already on the market. </p>
<p>More of these later, for now let&#039;s look at why nicotine relieves depression.</p>
<p>Why Does Nicotine Help With Depression?</p>
<p>Nicotine is known to switch on receptors on the surface of cells in certain parts of the brain, causing the neurons here to release the Neuro-transmitter dopamine.</p>
<p>This chemical that is associated with feelings of pleasure and well being. </p>
<p>Nicotine is known to help improve mood, concentration and memory.</p>
<p>Getting nicotine without smoke </p>
<p>Drug companies are spending huge sums to get drugs on the market and the first has already appeared a nicotine drink  Containing nicotine in water. </p>
<p>Water is a safe delivery method and the water contains organic nicotine and fresh water with no added chemicals. </p>
<p>We all need water so taking nicotine in this form means the users get hydrated at the same time. </p>
<p>Nicotine&#039;s image improves</p>
<p>More products will follow as the health benefits of nicotine gain public acceptance. </p>
<p>Nicotine has suffered an image problem because it is in cigarettes. Nicotine does not cause disease or death though that is some of the other 4,000 chemicals consumed. </p>
<p>Saying nicotine is bad is like saying you should not eat grapes as people die of alcoholism when drinking wine!  </p>
<p>Nicotine is safe and non toxic in organic form and offers suffers of depression, relief from this life ruining disease and represents a natural cure that is medically proven to help. </p></p>
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		<title>Natural Cure for Depression, Bipolar, ADHD, Schizophrenia..</title>
		<link>http://www.readytech.net/natural-cure-for-depression-bipolar-adhd-schizophrenia/</link>
		<comments>http://www.readytech.net/natural-cure-for-depression-bipolar-adhd-schizophrenia/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 03:46:01 +0000</pubDate>
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		<category><![CDATA[adhd]]></category>

		<category><![CDATA[antidepressants]]></category>

		<category><![CDATA[bipolar]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[lipitor]]></category>

		<category><![CDATA[medicine]]></category>

		<category><![CDATA[orthomolecular]]></category>

		<category><![CDATA[paxil]]></category>

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		<description><![CDATA[***VIDEO TRANSCRIPT***CLICK LINK***
http://www.encognitive.com/orthomolecular-medicine/natural-cure-for-depression-bipolar-adhd-schizophrenia-2007-dec-29.html
Orthomolecular Medicine
This alternative therapy employs vitamins, minerals, and amino acids to create optimum nutritional content for the body, as well as the right environment and equilibrium. (...)]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/X9cg4454mYA/2.jpg" align="left">***VIDEO TRANSCRIPT***CLICK LINK***<br />
http://www.encognitive.com/orthomolecular-medicine/natural-cure-for-depression-bipolar-adhd-schizophrenia-2007-dec-29.html<br />
Orthomolecular Medicine</p>
<p>This alternative therapy employs vitamins, minerals, and amino acids to create optimum nutritional content for the body, as well as the right environment and equilibrium. Like most alternative medicine techniques, orthomolecular medicine targets a wide range of conditions. [depression, bipolar, adhd, schizophrenia, add, addiction, alcoholism, drug addiction&#8230;] </p>
<p>Orthomolecular medicine was developed by Linus Pauling, Ph.D., winner of two Nobel prizes, in 1968. It is designed to enable individuals to reach the apex of health and the peak of their performance by utilizing only naturally occurring substances (e.g. vitamins, minerals, enzymes, trace elements, co-enzymes). The proper balance of these substances in the body is the key to reaching physical, mental, and emotional health and stability. Orthomolecular medicine can be used therapeutically to treat diseases such as cancer and AIDS, or preventatively to impede the progress of degenerative disease and aging. When all is said and done, however, the main objective of orthomolecular medicine is to help the patient reach an optimal level of health; his or her self-esteem will probably improve in the process. </p>
<p>Although orthomolecular medicine did not fully develop into a therapy until the late 1960&#039;s when Pauling coined the term &#034;orthomolecular,&#034; the premise behind this practice originated in the 1920&#039;s, when vitamins and minerals were first used to treat illnesses unrelated to nutrient deficiency. It was discovered that vitamin A could prevent childhood deaths from infectious illness, and that heart arrhythmia (irregular heartbeat) could be stopped by dosages of magnesium. Hard scientific evidence supporting nutritional therapy did not emerge, however, until the 1950&#039;s, when Abram Hoffer, M.D., and Humphrey Osmond, M.D., began treating schizophrenics with high doses of vitamin B3 (niacin). As a consequence of their studies, it was revealed that niacin, in combination with other medical treatments, could double the number of recoveries in a one-year period. </p>
<p>Eventually, it was determined that malnutrition and consumption of refined, empty-calorie foods such as white bread and pastries and overconsumption of sugar could yield disease and psychiatric disorders. It became apparent that a person&#039;s diet was an overwhelmingly integral part of his or her health and well-being. Further studies showed that decreased intake of dietary fiber, bran, minerals, and complex carbohydrates was prevalent in patients with certain forms of mental illness, accompanied by a loss of vitamins and an increase in dietary fat. </p>
<p>Biochemical individual is a main principle of orthomolecular medicine. This principle was elucidated by Roger J. Williams, Ph.D. This principle is quite simple: every living organism is unique! Furthermore, each individual requires different relative amounts of nutrients for his or her satisfaction and optimal level of health. The government sets a minimum recommended daily allowance (RDA) which is supposed to be adequate for all individuals. However, many may need to exceed the RDA as well as the recommended 2,000 calorie diet in order to prevent severe deficiency disease. Thus, RDA values are not perfect guidelines for everyone. Several studies have proven the existence of biochemical individuality. For example, studies of guinea pigs showed a twentyfold variation in their requirement for vitamin C. A study conducted with human subjects revealed that children have varying needs for vitamin B6. </p>
<p>http://www.orthomolecularvitamincentre.com/<br />
http://www.encognitive.com</p>
<p>Duration : <b>0:9:25</b></p>
<p> <a href="http://www.readytech.net/natural-cure-for-depression-bipolar-adhd-schizophrenia/" class="more-link">(more&#8230;)</a></p>
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		<title>Mental Disorder and Its Natural Herbal Cure</title>
		<link>http://www.readytech.net/mental-disorder-and-its-natural-herbal-cure/</link>
		<comments>http://www.readytech.net/mental-disorder-and-its-natural-herbal-cure/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 22:43:14 +0000</pubDate>
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		<description><![CDATA[A very common problem now a day is mental disorder. It is a very general term that covers all the problems that are related to our mind. (...)]]></description>
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<p>A very common problem now a day is <b>mental disorder</b>. It is a very general term that covers all the problems that are related to our mind. These problems arise when our mind is hit harshly by external and internal problem. These problems are the facts that are consciously or subconsciously not acceptable to our mind. This unwanted feeling of acceptance of the result of the given problem leads to the creation of psychic disease, which is termed as mental disorder. Our body&#039;s mechanism is such that it tries to come in harmony by it self but if the person is not able to come out of the problem that is prevailing, it leads to <b>mental sickness</b>. This results in imbalance in mind; behavior, attitude, reactions, tolerance, manners, actions and outlook or simply we can say the person becomes abnormal in his day-to-day activities. These conditions can involve any person, of any age, either of the two sexes, of any place and of any socioeconomic background. Ayurveda has mentioned lot about mental disorders under the heading &#034;UNNMAD&#034;. </p>
<p>Now two types of queries might be sticking your mind. </p>
<p>1. How to <b>cure mental sickness</b>?<br />
2. How to maintain stable state of mind that keeps us away from having these problems? </p>
<p>Answer to your query is only one i.e. <b>AYURVEDA and YOGA</b> </p>
<p>Basic principal on which ayurveda was designed was how to maintain a health of a healthy person and how to cure a diseased person. First of all I will mention about some urges which person should adapt of a peaceful living as mentioned in <b>ayurveda</b>. These are called &#034;dharniye Vega&#034; or the urges that should be adapted in life. These are: - </p>
<p>1. Should not be greedy<br />
2. Should not be afraid of any one<br />
3. Should not be short tempered<br />
4. Should not be jealous on anyone&#039;s success.<br />
5. Should not speak bad words to any one.<br />
6. Should always be helpful to others. </p>
<p>There are certain <b>herbs</b> that are mentioned in ayurveda, which has wonderful effects in treating mental disorders, and <b>improve brains efficiency</b>. </p>
<p>Some of those are mentioned below </p>
<p>1. <b>Brahmi</b> (Bacopa monnieri) Commonly known as Indian Pennywort is generally found everywhere in India especially above 4000 ft. of height. This herb is most extensively used in Indian system of medicine as brain tonic and stress reliever. Due to its laghu (light) gunna (property), it is able to affect mind very easily thus giving mind a nourishment to develop. It is considered to be the nerve stimulant that helps in perceiving in better reflexes from brain. It is considered to be a nerve-rejuvenating herb, which has been used by ayurvedic practitioners un reluctantly since ages in any condition in which brain is found affected or in psyche related disorders. Good results have also been found in epilepsy attacks. Its action as non-sedative tranquilizer has made it a drug that can be used in anxiety and hypertension. Whole plant part is used in preparing medicines. </p>
<p>2. <b>Ashwagandha</b> (withania somnifera) commonly called winter cherry is one of the herbs that produce wonderful results in problems caused by vata disorders. Its main function is to maintain the harmony of vata whether it aggravates or become suppressed by effects of other dosha. Because of its ushan virya (hot potency) it acts directly on unstable vata thereby helping vata to remain in stable state. Thereby having good effect on nervous system, circulatory system as well as joint related problems. Ashwagandha plays major role in suppressing anxiety and hypertension. It has proved very affective in relieving stress and stress related problems. It has given wonderful results in joint pains and arthritic conditions. It has also proven it worth in improving body immunity and bodies overall strength to fight against the disease. It has also been found effective in treating weakness and mental fatigue of the body. Good results in depression and other mental ailments have also been seen. Plant part used is root. </p>
<p>3. <b>Memocare:</b> A rich mixture of herbs likes Brahmi, ashwagandha, mulethi, red chandan and vacha. It blends of <b>most powerful herbs</b> that have time proven results in promoting mental health and fighting against <b>mental ailments</b>. As mentioned earlier ashwagandha and Brahmi has a great efficacy in treating mental disorder along with it memocare contains mulethi (Glycyrrhiza glabra), which is sheet (cold) virya in property helps in improving mental strength and <b>increase mental alertness</b>. It has been rated one of the best medya rasayan as mentioned by charaka in his book charak samhita. Due to its property it has also been found very effective in treating anxiety and hypertension. It has been found effective in curbing depression and mind related problems. It has also been found effective in treating headaches and rheumatoid arthritis. It also possesses properties that lead to development of good quality of sperms. It has been found useful in providing strength to our nervous system and thereby helpful in countering nervous disorder. Being sheet virya in property it finds use in skin related problems </p>
<p>Plant part used is root. Along with mulethi it also contains Vacha (Acorus calmus) commonly known, as sweet flag is an herb very much in use in India presently by ayurvedic doctors. Its main property is of ushan virya that make is kapha vata suppressor and pitta increaser. Its actions also possess the property of pain reliever and anti-inflammatory. It is generally found in damp climatic condition with the height of 6000 feet. Because of its property it is also known for anti depressant and stress reliever. Moreover it is also consider good as brain tonic. It improves general body condition and helps in marinating normal mental structure. Plant part used is root and lower part of stem.</p></p>
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		<title>how come people don&#39;t believe in natural healing, like a natural cure for cancer?</title>
		<link>http://www.readytech.net/how-come-people-dont-believe-in-natural-healing-like-a-natural-cure-for-cancer/</link>
		<comments>http://www.readytech.net/how-come-people-dont-believe-in-natural-healing-like-a-natural-cure-for-cancer/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 05:34:08 +0000</pubDate>
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		<description><![CDATA[if you believe in cures of health problem in a natural way, tell me why? if you don&#39;t tell me why?
It&#39;s all about money. (...)]]></description>
			<content:encoded><![CDATA[<p>if you believe in cures of health problem in a natural way, tell me why? if you don&#39;t tell me why?<br />
<br />It&#39;s all about money. Natural cures cannot be patented so there&#39;s little funding for research and testing. The FDA and the drug companies work hard to suppress any evidence that herbs and other natural things treat and/or cure disease.</p>
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		<title>Nutritional Therapy A Natural Cure For Gout</title>
		<link>http://www.readytech.net/nutritional-therapy-a-natural-cure-for-gout/</link>
		<comments>http://www.readytech.net/nutritional-therapy-a-natural-cure-for-gout/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 01:16:14 +0000</pubDate>
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		<description><![CDATA[Acupressure can provide wonderful relief for gout attacks and it can be used as a complimentary treatment with medication or with other natural remedies like nutritional therapy. (...)]]></description>
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<p>Acupressure can provide wonderful relief for gout attacks and it can be used as a complimentary treatment with medication or with other natural remedies like nutritional therapy. Nutritional therapy is type of natural cure for gout that is based on the belief that food contains the natural medicines our body requires in order to obtain and sustain health.  </p>
<p>How can nutritional therapy help gout?  Although it is often used as a complimentary treatment with medication, nutritional therapy can help gout sufferers find relief from gout attacks by reducing inflammation.  It can also prevent gout from recurring by lowering and controlling uric acid levels in the blood.  In addition, proper nutritional therapy is safe to use for most people. </p>
<p>What is proper nutritional therapy?  The term &#034;proper&#034; has been used to clarify that like any other treatment; nutritional therapy can produce negative effects or be ineffective if used incorrectly, such as -<br />
- Ingesting too little or too much of one substance<br />
- Ingesting something with ingredients you are allergic too<br />
- Combining different products that may not be compatible</p>
<p>How is nutritional therapy taken? Nutritional therapy primarily includes vitamins and minerals and is usually taken in the form of a supplement.  </p>
<p>What is the nutritional therapy prescribed for gout relief and prevention?  The following is a list of some nutritional therapy recommended for gout sufferers, and includes the benefits and precautions associated with each - </p>
<p>Folic Acid - This is the synthetic version of Folate (a water-soluble B vitamin that is naturally found in dark leafy green vegetables and citrus fruits) that is used in supplements.<br />
Benefits - Studies have found that high doses of folic acid may help reduce uric acid levels.<br />
Caution - Extremely high doses of folic acid can lead to digestive stress and may not be safe for pregnant or nursing women, or those who suffer from seizures, kidney or liver disease.</p>
<p>Vitamin C - This is an essential antioxidant water-soluble vitamin (found in citrus fruits and green leafy vegetables, etc.)<br />
Benefits - Studies have found that high doses of vitamin C can increase urinary excretion of uric acid, and lower uric acid in the blood.<br />
Caution - Taking extremely high amounts of vitamin C may change uric acid levels in the body which can result in an acute gout attack.  High doses can also cause other side effects.</p>
<p>Bromelain - A proteolytic enzyme (found in pineapple)<br />
Benefit - Studies have found Bromelain to be effective in reducing inflammation.  It appears to be a more suitable choice over other prescription anti-inflammatory meds used to treat gout.<br />
Caution - Not recommended for those allergic to pineapples, pregnant women, those with high blood pressure, kidney or liver disease.  This nutritional therapy may not be compatible with other medications and can cause side effects such as nausea, vomiting and diarrhea.  It is designed for short-term use.</p>
<p>Quercetin - A bioflavonoid that acts as an antioxidant (found in onions)<br />
Benefit - Restrains xanthine oxidase, the enzyme that creates uric acid.  Studies have found it to have anti-inflammatory affects.<br />
Caution - More studies need to be conducted to find out the true benefits and side effects of this nutritional therapy. </p>
<p>Other nutritional therapy that is recommended which may prove effective in relieving and preventing gout include:</p>
<p>- Vitamin A<br />
- Vitamin E<br />
- Pantothenic acid (vitamin B5) <br />
- Selenium<br />
- Evening primrose oil<br />
- Fish oil<br />
- Aspartic acid</p>
<p>Keep in mind that you can obtain the above nutritional therapy by naturally incorporating them into your diet, as they exist in many foods.</p>
<p>Before starting a nutritional therapy regimen for as a natural cure for gout, you should consult your doctor about your decision and ask for specific recommendations and about proper dosage.  It is also a good idea to have your doctor monitor your condition when taking anti-inflammatory supplements.</p></p>
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		<title>Natural Cure for Depression</title>
		<link>http://www.readytech.net/natural-cure-for-depression/</link>
		<comments>http://www.readytech.net/natural-cure-for-depression/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 22:40:12 +0000</pubDate>
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		<description><![CDATA[Depression is a common disorder in every one. This happens when we miss something or someone really we need. (...)]]></description>
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<p>Depression is a common disorder in every one. This happens when we miss something or someone really we need. This is considered as one of the chronic disease as if the person goes deeper then he is addicted to many problems or the diseases to his body. <br />
Ya truly to say this life is filled with some good times and some bad times, happiness and sorrow, ups and downs. But we feel very bad when we are not getting the thing which is needed. But if this prolongs for more time then it makes up difficulty in the functioning of our daily life. Our life will be filled with blues and we are addicted to the clinical depression a serious and which is away from the common medical illness. But this clinical depression is a common, real and a curable one. <br />
For more information meet: <a>dr jack</a><br />
Some of the basic facts for this clinical depression are major depressive disorder, maniac depression and dysthymia, a milder. This depression is in such way that the common people loose their daily pleasure which in turn to the complicated in their medical conditions and sometimes even make turn themselves to suicide. This is caused to any one without the difference of age and or race or sex or health condition. It is not a normal part of life. Many people think that this depression is not a serious illness and they can be cured without any medical treatment. </p>
<p>This depression also enters the life in such a way that it makes difficult for a person to work, to study, eat and enjoy once the pleasurable activities. This does not occur once it can occur any times in life. But <a>the treatment is needed</a> for it so that it may not become serious illness. </p>
<p>There are some types of depression like major depression, dysthymia, bipolar disorder and others. But the conditions of the health changes in these types of depression disorder. </p>
<p>Some of the symptoms of this depression are:<br />
persistent sad, anxious or empty mood,<br />
feeling of hopelessness, pessimism, <br />
feeling of guilt, worthlessness or helplessness, loss of interest in the hobbies and the activities that were once enjoyed, <br />
decreased energy, fatigue, slowed down,<br />
 difficulty in concentrating, making decisions, remembering<br />
insomnia that is early morning awakening and over night sleeping<br />
appetite or weight loss/ weight gain<br />
thoughts of suicide or death, and also sometimes attempts to suicide also<br />
restlessness or irritability<br />
Some of the other conditions are headache, digestive disorder or chronic pain. <br />
This depression can be completely stopped and get safe treatment from <a>herbal and natural supplements</a> are mist power full and miracle cure for depression  </p>
<p>There are many causes for this depression. This depression may start at any place that is at family, working place, school or at any place. In some of the families this depression seems to occur generation after generation or the people who does not have any family history of depression. But this depressive disorder is associated with the changes in brain structure or brain function. People who have low self- esteem or who think that they are stressed by this world then these people are more vulnerable to this disease. In recent years the researches have shown that the physical changes in the body can be accompanied by <a>mental changes as well</a>. If the person is suffering with any of the chronic disease then he is surely addicted to this depression. <br />
It is said that the man if he is addicted with sadness and gloom then he is at initial stage. But this must not go deeper as he will become abnormal from his daily activities. So, he should get treated at its initial stage. He may get upset for the small things but these should not contribute as a major part for his depression disease. There is good news for this disease that it can be healed with the proper treatment given by the physician whom you consult for the treatment. </p>
<p>This clinical depression is a treatable disease. Many people have who ever have been suffered by this disease are healed.  The treatment depends on the condition, pattern and severity of the illness, its persistence and the history of the illness. If it is in its initial stage it would be alleviated than it turns into serious reoccurrence. IF you are suffering with the symptoms of the clinical depression then it is must that this should be treated by a physician or a qualified mental health profession before it takes a long way for curing of it. This clinical depression can be cured with the counseling if needed. But if it is really higher then it is better to turn your attention towards the natural and herbal treatment which have been proved as miraculous and marvelous improvements in heal of the suffer. These <a>natural remedies are good as they do not harm</a> and treat us as soon as possible. <br />
The primary thing what you can do is you can consult the doctor as early as possible. The check ups that are needed should be regularly as it should be narrowed at its first stage. Keeping oneself with enthusiasm and being away with the tiredness. To have confidence in doing the works which are daily activities or others? This depression can be helped when we encourage the people to get active in their work, thinking and all the factors. He should have a loved atmosphere that can cure the disease. 
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